OCR coaching

Obstacle course racing is still only at its infant stages. Every season we continue to progress in our knowledge and understanding what makes an OCR athlete excel, what makes them burnout or plateau after one season, and what sets apart the fastest racers with the strongest and the racers who peak at the beginning of the season and those who only get stronger as the season goes forward. More and more we are seeing a common trend in not just over training but over racing. At Peak Power, we believe in working around each individuals strengths and weakness and periodizing  your training to your race season making sure your in adrenal storage is full, legs are fresh, mind is ready and you are feeling the fittest you've been leading into your races.