Obstacle course racing is still only at its infant stages. Every season we continue to progress in our knowledge and understanding what makes an OCR athlete excel, what makes them burnout or plateau after one season, and what sets apart the fastest racers with the strongest and the racers who peak at the beginning of the season and those who only get stronger as the season goes forward. More and more we are seeing a common trend in not just over training but over racing. At Peak Power, we believe in working around each individuals strengths and weakness and periodizing your training to your race season making sure your in adrenal storage is full, legs are fresh, mind is ready and you are feeling the fittest you've been leading into your races.
1x/month skype/phone call
1x/week email to maintain conversation and answer any questions and give feedback and/or alter any training/life conflicts on schedule
Personal monthly training plan using Training Peaks w/ tailored workouts and weekly tasks
This plan does not include any run coaching
This is a great option for athletes who already have a running experience/knowledge but are looking for structure and periodization in their weekly workouts in and outside of the gym in alignment to upcoming races, their current running schedule and day-to-day life.
COST: $100 USD/month