Last run of 2012

Yesterday morning Jess and Laura (Jess’s sister) and I did an early morning short and very very tough 6k in LSCR. I was hoping to use it as a light run before running  the 25k version ofVancouver New Year’s Day Fat Ass 50k Run and Freeze your Fat Ass Swim, but whoa did 10 days of holiday feasting (and I mean greasy spoon, Montreal style, feasting) do a number on me. That, plus a mild case of jet lag and late work night last night, needless to say I DID NOT run 25k this morning.

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Laura and Jesse racing up the Mastodon #2 hill while I struggle to not vomit holiday food all over the trail.. ha.. joking…sorta..

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Lola all decked out. We keep a space blanket and small survival kit in her bag in case of an emergency.

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Again…Laura and Jesse just sprinting down Powerline hill